Friday, March 27, 2015

Are You Gonna Eat That? Rhett and Link

Since I started my acting career last summer I was casted in Iggy Azalea's, Mary J Blige video's and I have to say, this is the most fun I had on a music video set. Rhett and Link are hilarious, intelligent and will do almost anything for a laugh.  I am in the market shopping for oranges and look who ends up in my cart.  Behind the scenes is where most laughs start with these two.  Check out there new video that has nealy one million views in less than two days.  Rhett and Link,  Queen D thanks you for letting her be a part of this video.  #TheHipHopNetwork #RhettAndLink #NewMusicVideo #AreYouGoingToEatThat

Monday, March 23, 2015

You don't have to Diet to lose weight and stay young.

Why do some women constantly talk about dieting while over time we watch them go up and down in weight like a yoyo?  I  say to those,  "Just do it", and let others talk about how good you look.

While your mouth is talking diet, your mind  is feeling "Stress",  your body may then go into a state of  "Anxiety" and for some, it may even cause shock later when the scale talks truth.  Setting realistic goals based on an unrealistic diet will definitely shock your body and mind further. 

Most people choose diets that they can not stick to for life, so as soon as they reach a comfortable weight loss, they return to their toxic diet and the body finds the pounds you justlost.
Most importantly, surround yourself with people who will talk you up and not down you words filled with envy or hate.

If processed food is part of your diet, then I can assume your body is full of toxins.  Want to lose weight?  Simple, start reducing your intake of processed food and  your "body and mind" will perform better.  When your body and mind perform better, you lose weight, simple as that.

  

You don't have to diet to lose weight, you just have to eat right. Juicing is not eating right either, it is not practical,  our bodies are not built to last on juice alone.  It is simple,  you just need to eliminate processed food from your diet.  Eat real food and your body and mind will work at its best.  I dont use fancy chemicals on my skin nor do i eat fast food or processed unless I'm having a junk day eat-a-thon.  we are entitled to those days, so don't feel guilty, next day wake up and go back to eating right and your body will rid the toxins naturally.  we can never get rid of body our toxins completely but being "conscience" of what we put past our lips will keep you in check.  #ThinkThinAndYouWillBeThin

Racist boy dies and says Jesus is a "N!##3r

A few years ago I  spent the last months, weeks, days and hours with a friend  while he was dying of complications from the AIDS virus.  During the last weeks of his life, I read the bible to him while sitting at his side on days he could not physically get out of bed.

I remember the last day and hours with my friend,  he suddenly  sat up at attention position as if someone of great importance entered the room.  My friend was so weak, it wasn't  even physically possible,   He sat  for a few moments, as if he were listening to something and then turned to me and told me  "HE" was in the room.   I asked him what did "he" look like and what did "HE" want?  My friend glanced to the corner of the room and  looked straight back at me with his eyebrow arched and with surprise told me that "he" was black and said he came for him and that it is ok!!!!     I was so surprised he said "he" meaning "Jesus" was black and i was left w my mouth open.  My friend then told me He said to tell me to get glasses in case I was doubting who "HE" was.  At that time, I had not told any living soul that my eyes had been bothering me and I was having headaches.  #BelieveItOrNot

http://stuppid.com/racist-boy-dies-black-jesus/

Snoop says he was a boy when he was with "Death Row" Records

Snoop Dogg, throwback clip, on Suge Knight, Master P and more